Discover the Mountain Metabolic difference
Welcome to Mountain Metabolic and Functional Medicine. Learn about our journey, our unique approach to wellness, and how we are dedicated to helping you achieve optimal health and a better quality of life.
Our inspiring journey to functional wellness
With over two decades as an herbalist and as the owner of Lake Creek Herbal Apothecary, I recognized a critical need for functional medicine and metabolic services in our Heber City community. My passion stems from understanding the root causes of health issues and guiding clients with proper nutrition, herbal remedies, and collaborative treatment plans with physicians and providers. This holistic and integrated approach is what makes Mountain Metabolic and Functional Medicine truly different.
Our guiding beliefs for your well-being
At Mountain Metabolic and Functional Medicine, our core belief is simple: with good health and wellness, you will feel better and enjoy a significantly improved quality of life. This conviction guides every aspect of our work. We are committed to empowering you with the knowledge and tools to achieve lasting health, believing that optimal well-being is the foundation for a fulfilling life.
Who we help and the results you can expect
We love helping individuals who are seeking to improve their weight loss, nutrition, and overall metabolic health. Clients working with us can expect comprehensive guidance on diet and fitness, a clear understanding of their lab results, and personalized strategies to achieve their health goals. Our focus is on empowering you to make informed decisions that lead to tangible and sustainable results.
Meet the heart of Mountain Metabolic
Our team is led by Elizabeth Pennington Long, a truly special practitioner with a diverse background that enriches our holistic approach. Elizabeth is not only a functional medicine practitioner but also an experienced herbalist, a calming sound therapy practitioner, a skilled massage therapist, and a compassionate Reiki practitioner. Her multifaceted expertise ensures a comprehensive and integrated path to your wellness journey.